Life is a journey not a destination, a quote by Ralph Waldo Emerson. How true this statement is! My life has been on a serious change over since my move down to Georgia 10 years ago. Career, lifestyle, and spirituality. I never pursued many things in my life which includes good health, wealth and my journey understanding and connecting with God Almighty. I woke up one day and realized I need to change some things to get my life in order. And so begins my journey....
Wednesday, November 16, 2011
You're judging who?
This may be my last post for the rest of the year - -Why? Let's face it folks if you can't tell people how and what you are honestly feeling on FB without having a family member or friend turn to you and say "you know you shouldn't say what you are really feeling or going through because your boss or future boss reads through posts on FB" then what is the point of free expression on social not business networking -- that's right I said "social" network as in socially as in laid back and relaxed as in not being on your guard 24-7!!!
Thursday, November 3, 2011
End of Day 3 Reboot Part II: Wraith of Juice
So today I was good day. I drank my juice and water, felt totally refreshed and unofficially lost a couple more pounds. I know I shouldn't weigh in at night -- I weighed in a few minutes ago - 288lbs - yeah baby down 12 lbs since restarting on 11/1 - with 7 official days to go to by 40th and I'm feeling like 280 is too small of a goal.
What if I drop more than another 8lbs? Can it be? oooh -- I'm getting excited. If I continue to lose 3-4 lbs per day I could be down to 270 or less. I could be 220 by New Years.
Today's menu:
Kale
1 cucumber
2 granny apples
1/2 lemon
thumb of ginger
I saw Jacob today -- he's still having some discomfort -- I'm excited for him -- once he gets passed the first 5 days - he's going feel awesome.
I hope everyone chimes tomorrow to find out more. I'm also happy to announce I have started to exercise - I have resistance bands I've started to use and double crunches. Get ready folks!!!
Join our Reboot Revolution!!!
What if I drop more than another 8lbs? Can it be? oooh -- I'm getting excited. If I continue to lose 3-4 lbs per day I could be down to 270 or less. I could be 220 by New Years.
Today's menu:
Kale
1 cucumber
2 granny apples
1/2 lemon
thumb of ginger
I saw Jacob today -- he's still having some discomfort -- I'm excited for him -- once he gets passed the first 5 days - he's going feel awesome.
I hope everyone chimes tomorrow to find out more. I'm also happy to announce I have started to exercise - I have resistance bands I've started to use and double crunches. Get ready folks!!!
Join our Reboot Revolution!!!
Wednesday, November 2, 2011
Day 2 - November 2nd - Hey look at that!
Hello everyone,
I have had a good day and officially down 7lbs since I restarted my reboot yesterday -- not to steal from Star Trek - but "on my continuing mission, to seek out lost pounds, ways to burn my fat and boldly go where I never have gone before -- skinny and healthy!!! Engage!!!
I have made up a new recipe that is pretty tasty
1 bunch kale
1 beet
1/2 lemon
1 cucumber
thumb of ginger
2 red delicious apples
Yesterday I had something close this -- which I have named Minty Sweet Beet.
6 carrots
1 cucumber
1/2 handful of mint
1 lime
thumb of ginger
2 granny apples
I also have an exciting announcement - I think I have mentioned some of my co-workers doing 1 week to 10 day reboots --One of my co-workers, Jacob watched my dvd of Fat, Sick and Nearly Dead and got excited. Went out and bought a juice machine and yes, started a 10 day reboot yesterday -- same time as my 30 day. And of course, the Reboot Revolutions grows once more.
Get excited -- I weighed in yesterday morning at 300lbs and weighed in today at 293lbs. 7lbs in two days -- 8 days to go to my 40th birthday -- 280lbs is looking very possible for 11/11/11 and 255lbs is looking very possible for 12/1/11.
Juice on!!!
I have had a good day and officially down 7lbs since I restarted my reboot yesterday -- not to steal from Star Trek - but "on my continuing mission, to seek out lost pounds, ways to burn my fat and boldly go where I never have gone before -- skinny and healthy!!! Engage!!!
I have made up a new recipe that is pretty tasty
1 bunch kale
1 beet
1/2 lemon
1 cucumber
thumb of ginger
2 red delicious apples
Yesterday I had something close this -- which I have named Minty Sweet Beet.
6 carrots
1 cucumber
1/2 handful of mint
1 lime
thumb of ginger
2 granny apples
I also have an exciting announcement - I think I have mentioned some of my co-workers doing 1 week to 10 day reboots --One of my co-workers, Jacob watched my dvd of Fat, Sick and Nearly Dead and got excited. Went out and bought a juice machine and yes, started a 10 day reboot yesterday -- same time as my 30 day. And of course, the Reboot Revolutions grows once more.
Get excited -- I weighed in yesterday morning at 300lbs and weighed in today at 293lbs. 7lbs in two days -- 8 days to go to my 40th birthday -- 280lbs is looking very possible for 11/11/11 and 255lbs is looking very possible for 12/1/11.
Juice on!!!
Subscribe to:
Posts (Atom)